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TIMETABLE
Monday
Sparring - 10x6 minute rounds - 6:00am-7:00am
Bjj Gi Fundamentals - 12:00pm-1:45pm
Kids class - ages 4-9 - 4:30pm-5:15pm
Kids class - ages 10-15 - 5:30pm-6:15pm
Mixed Level Gi - 7:15pm-8:30pm
Tuesday
No-Gi Sparring - 6:00am-7:00am
New Sparta Wrestling - 7:00pm-8:30pm
Wednesday
Bjj Gi Fundamentals - 12:00pm-1:45pm
Kids class - ages 4-9 - 4:30pm-5:15pm
Kids class - ages 10-15 - 5:30pm-6:15pm
Mixed Level No-Gi - 7:15pm-8:45pm
Thursday
No Gi Open Mat - 12:00pm-1:30pm
Bjj Gi Fundamentals - 7:15pm-8:30pm
Friday
Sparring - 7:00pm-8:30pm
Saturday
Kids class - ages 4-9 - 9:00am-9:45am
Kids class - ages 10-15 - 10:00am-10:45am
Mixed Level Gi - 11:00am-12:30pm
Sunday
Open Mat - 10:00am-12:00pm - all welcome
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